Orlando Bloom Reveals Extreme Diet Led to Paranoia During Role Prep
🥊 A Drastic Transformation for The Cut
Orlando Bloom, aged 48, revealed that the extreme diet he followed for his role as a retired boxer in The Cut had a dangerous impact on his mental health. The actor shed an astonishing 52 pounds (around 23 kg), but the transformation came at a heavy cost.
🍽️ Tuna and Cucumbers Only
In an interview on This Morning, Bloom admitted he was surviving almost entirely on tuna and cucumbers in the weeks leading up to filming. He explained: “I was completely drained… I had no energy, no mental clarity. Physically and mentally, I was angry all the time—an unbearable person.”
🧑⚕️ Guided by Nutrition Expert
The actor worked under the guidance of nutritionist Philip Goglia, known for his strict programs with stars like Christian Bale. Goglia reduced Bloom’s meals from three to two daily, gradually cutting most foods until his diet was narrowed to just tuna and cucumbers for three weeks.
🌀 Mental Struggles and Paranoia
Bloom admitted that during this time he began suffering from paranoia and intrusive thoughts. Blood tests were constantly monitored to check his health status, yet the toll on his mind was undeniable. “We are supposed to eat, sleep, and take care of ourselves,” he reflected, “This experience showed me the extreme lengths someone will go just to get a second chance.”
📢 Final Thoughts
Orlando Bloom’s revelation highlights the dangerous side of extreme Hollywood transformations. While his dedication to his craft is clear, his story serves as a reminder of the fine line between commitment and self-destruction.
What do you think of Orlando Bloom’s extreme diet—dedication or danger? Let us know in the comments! 👇
