Away from cooking ... the charming benefits of black seed in the treatment of chronic diseases
Nigella sativa is classified as one of the annual flowering plants, and it has several names, such as black seed and black cumin. It is widely used in food, and gives a delicious taste for cooking, but the Nigella sativa has great benefits for human health, and according to the Indian Times website, we will introduce you to the benefits of Nigella sativa.
1- Relief of asthma: it can help to eat nigella. Alleviate asthma symptoms.
2- Maintaining moderate blood pressure: it reduces systolic and diastolic blood pressure. Significant hypertension patients have no negative effects.
3- Triglyceride burning in people with high cholesterol.
4- Reducing gas and bloating, in addition to reducing the occurrence of ulcers.
5- Nasal sensitivity: as it reduces the common symptoms of allergies. Such as itchy nose, congestion, runny nose, and sneezing.