The most important steps for nail care in the winter season
Nails are one of the most dry places in the winter, which explains their breakage and fading, constantly breaking and fading nails.
The nails are one of the most vulnerable places in the body to moisture, air and water, so your nails need double care, especially in winter days, and do not forget that eating healthy foods directly affects the health and strength of your nails.
Here are the most important tips for getting healthy nails, as reported by Madam Net:
1- Soak Nails:
Soak your nails in a bowl filled with warm water and drops of lemon juice for five minutes, then rinse your nails well with warm water to get rid of the lemon traces.
2-Peeling your nails:
Put an amount of toothpaste on an old toothbrush, and rub your nails well with circular motions for a few minutes, to get rid of the dirt and dead skin accumulated on your nails, then rinse your nails with warm water, and you will get clean nails immediately, as toothpaste is the magic product in exfoliation of nails.
3- Moisturizing the nails:
Apply Vaseline or olive oil on your nails after peeling, to get wet and shiny nails. You should also be careful to apply Vaseline daily to your nails before bed, to ensure continuous moisturizing and softness.
4- Weekly nail mask:
Make a weekly mask for your nails, by mixing a spoonful of hydrogen peroxide with half a tablespoon of baking soda, until you get a cohesive paste, and put it on your nails for five minutes, then rinse your hands with lukewarm water.
5- Healthy diet:
Make sure to eat foods that help strengthen the nails and increase their moisture, such as: spinach and eggs, as well as foods rich in calcium, such as cheese and whole dairy products.
