Fat burning diet in 7 days
If you want to lose weight before winter, here is a quick diet to lose weight in addition to quick drinks that transform your body into a fat burning machine, and you can start applying them starting now. Here is the diet plan and steps for preparing the fat burning drink with steps
Adopt this diet to lose weight and blow the rumen within 7 days, according to the Bright Side website.
Breakfast 6 in the morning
3 tablespoons of fava beans with lemon + a quarter loaf of tooth
or
A piece of Quraish cheese +1 toast
We snack 3 hours after breakfast.
Fruit or oatmeal plate
Lunch from 12 to 4 in the afternoon
2 pieces of grilled meat + 3 tablespoons of rice + lentil soup
or
3 grilled kofta fingers + salad plate + oat soup
We snack 3 hours after lunch
A cup of apple cider vinegar and honey
Dinner ... an hour before bed
Boiled egg + toast tooth
In addition to the tricks and the previous diet, drinks that help burn fat are indispensable .. Here is the drink recommended by the Bright Side website to convert the body to a fat burning machine
Apple cider vinegar and honey recipe
Recipe ingredients
1 teaspoon apple cider vinegar
2 teaspoons honey
1 cup warm water
Add apple cider vinegar and honey to a cup of warm water. Mixing well and taking apple cider vinegar with hot water and honey has the same effect as consuming honey and lemon with hot water.It's a great antioxidant and works as a detoxifier as well. For a healthy start to your day, look no further than this healthy drink.
As with most weight loss promoters, anything in excess can be harmful. Find out how much apple cider vinegar to take to lose weight.