Learn the health benefits of manga (as a fruit or juice)
The Egyptian Ministry of Health has just published on its official Facebook page the benefits of eating mangoes or drinking them as juice
- Mango is a fruit rich in vitamin C and the yellow color of mango indicates its richness in beta-carotene, which turns into vitamin A, which is enhanced by the body's immunity. .
- Mango is also rich in natural fibers that improve bowel movement and protect against chronic diseases. .