To keep your skin plump by the age of thirty .. follow this routine
Some women neglect their skin when they are in their thirties, making their skin appear at its worst. Although interest in her in her twenties is just as important as her interest in her thirties and forties.
Here's your 1930s skin care routine. According to Al-Dustour newspaper.
Daily lotion
Do not neglect the use of lotion for the skin, and make sure that the cleanser is light on the skin. As it does not dry it out, the lotion is important in clearing the skin from any dirt attached to it.
Weekly peeling.
It is also important to work on peeling the skin weekly to remove dead cells from the skin, and this is done either by using natural peels. As sugar and one of the natural oils such as olive oil. Or by using a ready-made scrub for the skin, taking care to massage it for 10 minutes. To take advantage of the benefit of bleaching.
Humidifier
Do not neglect the use of moisturizers for the skin permanently. Due to the importance of the moisturizer in working to make the skin feel like children, while fortifying the moisturizer with vitamin "e" capsules, this makes it more beneficial for your skin.
Drink water
It is necessary to drink more than two liters of water on a daily basis, as this preserves the freshness and vitality of the skin. And it is possible to add lemon to the water to eat more.
- Antioxidants
You should eat foods that contain natural antioxidants. Fresh fruits and vegetables are one of the richest sources of antioxidants that help fight aging and restore plumpness. So do legumes and whole grains too.
