Beware ... Drinking coffee at this time can be dangerous
Endocrinologist and nutritionist Alexei Kalinchev revealed in an interview with the agency "Sputnik". When does coffee threaten the body?
In no case, Alexey Kalinchev warned against drinking traditional morning coffee on an empty stomach. According to him, drinking this drink on an empty stomach can exacerbate chronic diseases of the digestive system. Such as gastritis, peptic ulcer disease and pancreatitis.
“In fact, we all have these diseases at one point or another,” he said. You may be in poor condition, school days, and school years.
The doctor links drinking coffee on an empty stomach to "improper eating behavior." The doctor added that the person does not feel "healthy hunger", and does not want to eat in the morning and drink coffee to energize.
According to him, coffee can be drunk with anything after eating. It doesn't matter if your coffee is blackened, with milk, or with milk replacer. And you shouldn't be afraid to combine this drink with a dessert, although you shouldn't be overly sweets either.
He added, “Obesity from drinking coffee and candy will not develop. Usually coffee lovers only drink, a few cups a day. Dessert is an exception. There is no such large group of people who would like to do this. After a heavy meal, few people eat sweets. These are more children's stories, and adults don't. ”
The endocrinologist and nutritionist concluded that sometimes coffee has the opposite effect. So a healthy person can drink coffee at any time of the day, even at night.
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