Extracurricular activities for overweight people
Research and studies show that our children are growing bigger and bigger
day. Many families across the United States are struggling to maintain the weight of
your children within reasonable limits. As a parent, I know what it is
almost impossible for me to look into my son's tear-filled eyes and
refuse food.
So what is the alternative? Studies show that the number one reason for
Obesity in children is not junk food or cola. It's actually television.
Children tend to flop onto the couch and eat happily when
They are in front of the televisions. But, once the TV is off, your
Buoyancy will make kids do things and move their bodies. Then they will be diverted from eating.
After-school recreational activities are a must if you feel like your
The child is beginning to accumulate undesirable fat. You better start these
activities as soon as possible. The more weight the child gains,
The harder you have to work to get rid of it. Soccer, Swimming, Skating and Karate
are just some of the activities you can participate in. Structured and disciplined
Exercise is possible only when one is placed in a formal setting. That
That is why an overweight child simply HAS to be placed in an after school program.
program of this type.
