The best bedtime drink to lose weight while dieting
In light of the spread of many drinks that lose weight when included in the diet. Especially those made of healthy elements that benefit the body. However, there is an uncommon drink that is "honey cinnamon". It is very strong, has an effective effect and loses weight in a short time, according to the "Masrawy" website.
You can replace sugar with cinnamon by adding a quarter of a teaspoon, or mix it with honey and drink it every night before bed
How to prepare drink to lose weight while dieting :
Boil 200 ml of water, then add half a teaspoon of cinnamon powder and leave it for 30 minutes to cool. When the water has cooled enough, add a teaspoon of honey and let it rest in the refrigerator.
Take one cup of this drink 30 minutes before bed, and do not add anything else to the ingredients.
The drink will not be effective, unless you drink it before bed, it will lose weight, cleanse the digestive system, and remove parasites and bacteria.