New: How many cups of coffee can a pregnant woman drink per day?
Coffee is a passion for many people, especially women. But with pregnancy, the question becomes whether its harms and its benefits are tangible. And you want the woman to know, should coffee be in the diet between what is allowed and forbidden during her pregnancy?
It is no different that the aroma and enjoyment of coffee has another taste, but is it beneficial or harmful for a pregnant woman? What quantities can be consumed? Here is the answer to these questions:
As a result of many studies conducted on the amount of coffee allowed for a pregnant woman to consume, given that it contains caffeine that infiltrates the placenta and does it harm the fetus?
The answer was clear from studies that caffeine can be drunk in moderate quantities, that is, from one to two cups per pregnant woman only per day.
This amount of coffee is never harmful, and it is sufficient to monitor the pressure of a pregnant woman if it is rising here. You should stop completely drinking coffee. If her health condition is normal, she can have a maximum of one or two cups.
Is there a specific time when it is preferable to drink coffee for a pregnant woman?
Yes .. coffee must be consumed in the early morning or noon, and it should be completely abstained in the evening in order for the woman not to suffer from insomnia, which prevents her from sleeping comfortably.
Coffee can be completely eliminated, which is good. It can be compensated for by drinking natural juices or herbs that suit the nature of its body.
It is known that large quantities of caffeine may strain the body and lead to high blood pressure, and here is the problem. A pregnant woman must keep her calm as possible, and stay away from caffeine, whether in tea or coffee.
It is mentioned that coffee is among the tools used in slimming, if coffee is mixed with some items for slimming.
Written by: Zeina Imran
